![i cant face another tomorrow another day without you i cant face another tomorrow another day without you](https://cdn.powerofpositivity.com/wp-content/uploads/2021/07/brave-enough-to-say-goodbye.jpg)
We can be some of the most normal and well-rounded individuals with successful careers and can be the best parents. There’s a big misconception that people with depression are “crazy.” Not true. People with depression are “crazy.” If you live with depression or any form of mental illness, you probably know the stigma surrounding it. While those things are great for the mind, when I was in my darkest days of depression, the last thing I wanted to do was to move my body or even leave my house. People without depression often assume a quick fix to getting rid of said depression is to just get outside or simply exercise. There’s this meme floating around on the internet about going outside if you are depressed and how it will help your mood. Being outside and exercising will “cure” depression.
![i cant face another tomorrow another day without you i cant face another tomorrow another day without you](https://www.tmesickphotography.com/img/s/v-10/p2469414704-4.jpg)
“Just be happy!” If I had a dollar for every time I heard this, then I’d be on my way to owning my own private island.When you battle depression, it’s not as easy as “just being happy.” We would love to be happy - to feel “normal” -but for some reason, we just can’t. The truth is, many people can learn to hide their depression quite well and sometimes the happiest people are the ones battling demons within themselves. People with depression aren’t always noticeable - they may not be sleeping all day or even seem sad. Someone you know may be battling depression and you may not even know it. Everyone who has depression is in bed all day. Here are five things people often assume about depression. Become a Mighty contributor here.ĭepression is often misunderstood and unless you have lived with this horrible monster, it’s hard to grasp the reality of this unfortunate condition. If you need support right now, call the Suicide Prevention Lifeline at 1-80. If you or someone you know needs help, visit our suicide prevention resources page. There are people out there who get it and can help. Don’t wait until tomorrow to talk to them.įollow this journey on Dave’s blog Take A Hand So keep in mind that you are not alone in your fear. You can’t let that dull fear of the unknown stop you from facing tomorrow.
![i cant face another tomorrow another day without you i cant face another tomorrow another day without you](http://1.bp.blogspot.com/-NIBin3wwckI/UX59sAes_7I/AAAAAAAAEsU/gSkLPxSSNeM/s1600/m3110571a_99120113030_TauRiptide01_445x319.jpg)
That’s when you have to wake up your spouse, call your best friend or the suicide prevention line. But tomorrow is coming and you can’t stop it.Īnd that’s where the really scary thoughts start. Its rhythm is somewhat soothing in its methodical ticking. It also makes the time go by slowly. So you lie awake in a dark room listening to the clock tick. Never mind the fact there’s no reason you’d be on a helicopter. The hot water was out at your house, you got a flat tire on the way to work and spilled coffee on your khaki pants today? Tomorrow you’ll probably be maimed in a fiery helicopter crash. When you are in the throes of depression and you have a bad day - and trust me, when you’re at that spot, it doesn’t take much to make it a bad day - you’re positive things will only get worse tomorrow. It’s even scarier than lunch with your friend who only wants to talk about the “Twilight” books. More frightening than a trip to the doctor. We have a reserved seat at the bottom of the aforementioned pit - and not to mention the seat is an uncomfortable wooden stool that feels like it’s trying to balance on one leg.įor those of us who battle mental health issues, tomorrow can be the scariest thing we ever have to face. Maybe it helps people who can have a bad day without it spiraling them into a pit of despair.Īnd if you have anxiety and depression, chances are, you’re not either. That’s what people say to try and cheer you up.